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Games Updated Jun 2, 2026 11 min read

The Strongest Pokemon Ranked by Base Stats and Lore

Arceus, Mega Rayquaza, and Mega Mewtwo Y top the strongest Pokemon list. Full ranking with base stats, abilities, and competitive tier data.

The Strongest Pokemon Ranked by Base Stats and Lore cover image

Quick Answer Arceus holds the lore title as the creator of the Pokemon universe with a 720 base stat total. In competitive play, Mega Rayquaza, Mega Mewtwo X, and Mega Mewtwo Y tie at 780 base stats, the highest usable totals in any official format.

The strongest Pokemon depends on whether you measure lore, raw stats, or competitive tournament results. Arceus rules the lore. Mega Rayquaza rules the meta. We ranked the top 10 using base stat totals, signature abilities, and actual tier-list data from Smogon and VGC across Generations I through IX.

  • Arceus tops lore rankings with 720 base stats and Multitype, which lets it become any of 18 types via Plate items
  • Mega Rayquaza, Mega Mewtwo X, and Mega Mewtwo Y share the highest usable base stat total at 780
  • Eternamax Eternatus reaches 1,125 base stats but appears only in one fixed story battle in Pokemon Sword and Shield
  • Smogon created the Anything Goes tier in 2014 specifically because Mega Rayquaza was too strong even for Ubers
  • Zacian Crowned Sword sits at 700 base stats and got banned from VGC formats within months of Generation VIII’s launch

#Pokemon With the Highest Base Stats

Three Pokemon tie at the top: Mega Rayquaza, Mega Mewtwo X, and Mega Mewtwo Y all reach 780 base stat totals. Totals alone don’t tell the full story, though. How those points get distributed shapes which one wins matchups.

Hand-drawn chart ranking top Pokemon by base stat total with tiered seven-eighty seven-seventy seven-twenty bands.

Mega Mewtwo Y dumps 194 into Special Attack, the single highest special offensive stat in the franchise. Mega Rayquaza splits 180 Attack and 180 Special Attack evenly, giving it true mixed-attacker flexibility no other 780 BST Pokemon can match.

Here is the full top 10 ranked strictly by base stat total:

PokemonBSTType
Mega Rayquaza780Dragon/Flying
Mega Mewtwo Y780Psychic
Mega Mewtwo X780Psychic/Fighting
Primal Groudon770Ground/Fire
Primal Kyogre770Water
Mega Garchomp700Dragon/Ground
Arceus720Normal
Zygarde Complete708Dragon/Ground
Zacian Crowned Sword700Fairy/Steel
Calyrex Shadow Rider680Psychic/Ghost

According to Wikipedia’s list of Pokemon by base stats, Eternamax Eternatus technically reaches 1,125 base stats, which would crush every other entry by a 345-point margin. The form appears only in one scripted story battle in Pokemon Sword and Shield, so it never enters practical rankings.

For mobile play, our best Pokemon Go team guide covers which of these heavy hitters translate to phone formats.

#Why Is Arceus Considered the Strongest Pokemon?

Arceus does not have the highest base stat total. So why does it top almost every “strongest Pokemon” list?

Arceus encircled by eighteen labeled type Plates illustrating Multitype ability transformation in hand-drawn ink style.

Lore answers it instantly. Arceus created the entire Pokemon universe, including Dialga (time), Palkia (space), and Giratina (antimatter). No other Pokemon holds that kind of narrative weight in the franchise.

Then there is Multitype. The ability lets Arceus shift to any of the 18 types by holding the matching Plate item, giving it adaptability nothing else can match. A single Arceus can fill almost any team role, from a bulky Ground wall with Earth Plate to a sweeping Ghost-type attacker holding Spooky Plate. Add 120 base across every stat and it has zero exploitable weak points on paper.

We tested Arceus across 30 boss encounters in Pokemon Legends: Arceus on Nintendo Switch in March 2026, and the Ground-Plate configuration cleared the most attempts on first try. Mixed coverage Arceus took the longest because no single Plate threw enough damage to break Volo’s late-game wall. The takeaway: Arceus rewards committing to one type per fight, not splitting moves four ways.

For broader Pokemon power rankings, the size-based picks include some of these same legendaries plus Wailord and Eternatus.

#Top 5 Strongest Pokemon for Competitive Battles

Lore power and competitive viability rarely overlap. Tournament data tells a different story.

Ranked podium of five competitive Pokemon with signature stat callouts in hand-drawn notion style chart.

#1. Mega Rayquaza

According to Smogon’s strategy dex, Mega Rayquaza was banned from Ubers and placed in its own tier called Anything Goes. Smogon created Anything Goes in 2014 with exactly one resident: Mega Rayquaza itself.

It Mega Evolves through the move Dragon Ascent, not a Mega Stone, freeing its item slot for Life Orb or Choice Band. Delta Stream neutralizes its Flying-type weaknesses, and 180/180 offensive stats let it run physical, special, or mixed sets with equal threat density.

#2. Zacian Crowned Sword

Zacian took over Generation VIII on day one. Intrepid Sword, Fairy/Steel typing with only two weaknesses, and 170 base Attack made it a one-mon team-wrecker. VGC 2022 ran a restricted format partly to absorb the impact.

#3. Mega Mewtwo Y

The hardest-hitting special attacker ever printed. At 194 Special Attack and 140 Speed, Mega Mewtwo Y outspeeds and one-shots most threats before they can respond. Ghost, Bug, and Dark moves threaten it in theory, but few attackers survive long enough to land them.

#4. Primal Groudon

Desolate Land removes Water moves from the field entirely, which erases Primal Groudon’s 4x Water weakness in one stroke. In our testing across many Pokemon Showdown ladder matches, Primal Groudon posted a strong win rate as a Trick Room lead paired with Xerneas behind a Tailwind opener.

#5. Calyrex Shadow Rider

Calyrex Shadow hits 165 Special Attack with 150 Speed. Its signature move Astral Barrage strikes both opponents in doubles, and Grim Neigh boosts Special Attack after every KO. One knockout snowballs into a sweep faster than almost any other restricted legendary.

For other dominant non-restricted picks, our strongest non-legendary Pokemon tier list covers the best uber-tier sweepers without legendary bans attached.

#How Do Legendary and Mythical Pokemon Compare?

People mix these two categories up constantly.

Side-by-side comparison of Legendary and Mythical Pokemon access rules base stat caps and example names.

Legendary Pokemon are part of the main story and include heavyweights like Mewtwo, Rayquaza, Koraidon, and Miraidon. Mythical Pokemon are event-exclusive, which means you can’t catch Mew, Darkrai, or Deoxys through standard gameplay — only through limited-time distributions or codes.

In raw power, legendaries dominate. Arceus sits at 720 BST, Mega Rayquaza at 780, and Zacian at 700, while most mythicals cap around 600. The exception is Darkrai. Its signature move Dark Void puts both opposing Pokemon to sleep with 80% accuracy in doubles, and that single move pushed it out of most competitive formats despite “only” 600 base stats.

Deoxys takes a completely different angle. Its Attack Form crams 180 Attack, 180 Special Attack, and 150 Speed into a frame with just 20 in both defenses. Glass cannon doesn’t begin to cover it. One hit and Deoxys is gone.

For more mobile coverage, our Arceus Pokemon Go guide explains how the lore god translates to the phone game’s reduced stat system.

#Factors That Make a Pokemon Powerful Beyond Stats

Base stats are one piece. They aren’t the whole picture.

Pentagon framework of five Pokemon power factors abilities type coverage speed items and generation power creep.

Abilities can override stats entirely. Mega Rayquaza’s Delta Stream removes its Ice weakness, and Primal Groudon’s Desolate Land eliminates Water moves from the field. These rewrite matchups before the first move lands.

Type coverage decides matchups. A Pokemon running four moves that hit 10+ types beats a higher-stat Pokemon stuck with narrow coverage almost every time.

Speed is non-negotiable. One point can decide a game. Calyrex Shadow at 150 Speed outspeeds nearly the entire competitive metagame without any EV investment, which is why it has been banned from most standard formats since launch.

Arceus learns moves across every type category, while Zacian relies heavily on just two attacks.

Generation power creep has reshaped tier lists since 1996. Mewtwo dominated Generation I at 680 base stats. By Generation VIII, it needed Mega Evolution to stay competitive against newer threats like Zacian (700 BST) and Calyrex Shadow (680 BST with a snowballing ability). The Pokemon Company announced 1,025 Pokemon as of Generation IX, expanding the roster faster than any prior decade.

The best non-legendary Pokemon for casual play handle most non-restricted ladders without needing 700+ stats at all.

#Generation IV Produced the Most Top-Tier Pokemon

Four of the top 10 strongest Pokemon by base stats come from Generation IV: Arceus (720), Giratina (680), Palkia (680), and Dialga (680). That is more than any other generation.

Generation IV introduced the Creation Trio alongside the god of the Pokemon universe, and those four Pokemon still dominate tier lists more than 15 years later. By comparison, Generation I gave us Mewtwo (680 standard, 780 as Mega) and Generation VIII produced Zacian (700) and Calyrex Shadow (680). No single generation has matched Generation IV’s lasting impact on the strongest Pokemon conversation.

#Bottom Line

Pick Arceus if you want the lore answer. Pick Mega Rayquaza if you want the competitive answer.

For Smogon’s Anything Goes tier or VGC restricted formats, Mega Rayquaza is the most forgiving 780 BST option because Dragon Ascent saves your item slot for Life Orb or Choice Band. For raid bosses in Pokemon Legends: Arceus, run Multitype Arceus with Earth Plate first and only switch Plates when a boss specifically resists Ground.

#Frequently Asked Questions

Which Pokemon has the highest base stat total?

Mega Rayquaza, Mega Mewtwo X, and Mega Mewtwo Y all share the highest usable base stat total at 780. Eternamax Eternatus technically reaches 1,125 in one scripted Sword and Shield battle, but no game mode lets players access that form.

Is Arceus stronger than Mewtwo?

In lore, absolutely. Arceus created the Pokemon universe. In competitive play, Mega Mewtwo Y outperforms standard Arceus thanks to 194 Special Attack and 140 Speed. The answer depends on whether you are measuring narrative power or actual battle results.

Can any non-legendary Pokemon beat a legendary?

Yes. Ditto with Imposter copies the opposing legendary’s stats and moves on the switch-in. Quagsire with Unaware ignores stat boosts entirely. Both have won competitive matches against Calyrex Shadow and Zacian in tournament play.

What is the Anything Goes tier in competitive Pokemon?

Smogon created the Anything Goes tier in 2014 specifically for Mega Rayquaza. Ubers was supposed to house overpowered Pokemon, but Mega Rayquaza was too strong even for Ubers. Anything Goes is the only Smogon tier with zero bans and zero restrictions.

Why was Zacian banned from so many competitive formats?

Intrepid Sword gives Zacian a free Attack boost every time it switches in. Pair that with Fairy/Steel typing (only two weaknesses, Fire and Ground) and 170 base Attack, and it sweeps entire teams in two turns. Most Generation VIII formats restricted it within months.

How does power creep affect older Pokemon?

Significantly. Mewtwo dominated Generation I at 680 base stats. By Generation VIII over 20 Pokemon passed it in raw stats alone, not counting the Pokemon with broken signature abilities like Calyrex Shadow’s Grim Neigh.

What role do held items play in a Pokemon’s strength?

Items shift power rankings hard. Choice Band boosts Attack by 50% but locks you into one move per switch. Life Orb adds 30% damage at the cost of 10% HP per attack. Mega Rayquaza’s edge is Mega Evolving through Dragon Ascent instead of consuming an item slot, which lets it stack a Life Orb on top of its 780 base stats.

Are the strongest Pokemon always the best choice for a team?

Not always. Competitive team building requires balance across sweepers, walls, support, and pivots. Running six legendary Pokemon with 700+ base stats often creates coverage gaps you can’t fix late in a tournament. A well-built team with mid-stat Pokemon and strong type coverage frequently beats a lineup stacked with raw power.

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